Diving deep into balancing school and athletics, staying motivated, and how to maintain a healthy mindset with Logan Mansfield.

Mental health numbers rising in younger generations- let’s talk about it.

Female athletes vs. mental athletes' mental health- why is there a gap?

Burnout: causes, signs, and treatment & the importance of rest.

Discussing mental blocks, being judged based on appearance, and more with Anika Wida.

Being judged for how lean you are? Body image & eating disorders.

It’s Okay To Not Be Okay Initiative: Athletes & mental health- how do they relate?

It’s been quite a while since our last food drive, so we decided to run another one, due to the Hawaii Foodbank struggling now more than ever to keep their shelves stocked. Thank you, everyone, for your support! If you'd like to find out more ways to help, follow us on Instagram @nextwavehawaii.

We had a lot of requests to host more food drives. We also had a lot of volunteers who wanted chances to help out their community. We had a lot of support again and we are all so grateful.

We had a lot of requests to host more food drives. We also had a lot of volunteers who wanted chances to help out their community. We had a lot of support again and we are all so grateful.