Featuring Anika Wida ‘24, in our first episode we dive into the different challenges with having a parent as your coach, mental blocks, aesthetic sports & being judged based on your body, and more. Happy listening!

On the second episode of our podcast, we discuss balancing school and athletics, trying to stay motivated, and how being active helps your brain.

Featuring Alyssa Mcadams and Sophie Chen, we dove into burn out, dealing with academic pressures, different coaches, and learning how to love your sport.